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LANCELIN BREATH AWARENESS - WED 27 MAY 6pmI love sharing my passion of Breath Awareness with you.
People tell me all the time they know they are not breathing correctly, or they feel short of breathe.
Nervous system regulation is the biggest gain we receive by just controlling the flow of our breath, when you intentionally change how you breathe—shifting the rhythm, depth, and pace, you unlock a surprisingly powerful tool for your mind and body.
Some of the benefits from Breath Awareness are
• Rapid stress reduction
• Emotional regulation
• Improved focus and clarity
• Better sleep quality
• Enhanced immune system and reduced inflammation
• Improved respiratory efficiency
• Controlling anger
• Releasing heaviness in the body
Your Breath is your Medicine! It is simple as that!
When we find peace and calm within, we can find space for our thoughts. Real healing and happiness can then begin.
Join me in Lancelin monthly (last Wednesday of month)
Wednesday 27 May 2026 at 6.00pm – 7.15pm
Lancelin Hall
Cnr Gingin Road and Miragliotta Street
Purchase tickets here
https://events.humanitix.com/lancelin-breath-awareness/tickets
Karen
0416 4016 49
www.blissiam.org
Yoga – Breathwork – Trauma Informed – Reiki II – Spinal Energetics Level II – Spinal Flow - IET Integrated Energy Therapy Advanced – Reiki and IET Energy Healing for Animals – MSTR@ Scar Therapy - Hypnosis
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Event Venue
Lancelin, Western Australia, Joondalup, Australia
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
