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The Lamrim takes us step-by-step through carefully crafted meditations so we can purposefully nourish the qualities in our mind that lead to our happiness and reduce our painful thoughts and feelings.In this class, we will go one-by-one through the Lamrim, drawing out how we can personally use these meditations and create our own meditation practice. There will be a special emphasis on the art of meditation and how to really make our meditations effective.
$10/class; free for members
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Event Venue & Nearby Stays
Kadampa Meditation Center Madison, 1821 S Park St, Madison, WI 53713-1213, United States,Madison, Wisconsin
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