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This class is taught by Genny Siemion, LCCE3 Classes on Monday Evenings from 6:00pm - 8:00pm
-September 12
-September 19
-September 26
This class is designed to provide you with the knowledge, tools and confidence to have the birth you desire. Birth is one of the most important events in parent's lives & this class will teach you everything you need to know about birth in an interactive & fun way through activities and illustrations.
Topics include:
-practice labor positions
-physical & emotional health
-tips to help with discomfort
-create a birth plan
-stages of labor
-birth fitness
-pain management
-breathing techniques
-stress reduction
-labor support
-pushing positions
-postpartum care
-newborn care
-breastfeeding basics
What to bring: Yoga mat and birth ball, water and snacks
***NO refunds two weeks prior to class start date.
***To avoid Eventbrite fees, pay via Venmo or Zelle
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Event Venue & Nearby Stays
353 Sixth Ave South,Jacksonville Beach,32250,US, United States
Tickets
USD 350