Lamaze Childbirth Class (IN-PERSON)

Mon Feb 07 2022 at 06:00 pm to 08:30 pm UTC-05:00

Shine Massage & Spa | Jacksonville Beach

Genny Siemion, LCCE
Publisher/HostGenny Siemion, LCCE
Lamaze Childbirth Class (IN-PERSON)
This class is taught by Genny Siemion, LCCE
About this Event

*Class is limited to 6 couples

This Class is a total of 6 hours consisting of 3 classes on Mondays 6:00pm - 8:00pm on the following dates:

  • February 7
  • February 14
  • February 21

This class is designed to provide you with the knowledge, tools and confidence to have the birth you desire. Birth is one of the most important events in parent's lives & this class will teach you everything you need to know about birth in an interactive & fun way through activities and illustrations.

Topics include:

  • practice labor positions
  • physical & emotional health
  • tips to help with discomfort
  • create a birth plan
  • stages of labor
  • birth fitness
  • pain management
  • breathing techniques
  • stress reduction
  • labor support
  • pushing positions
  • postpartum care
  • newborn care
  • breastfeeding basics

What to bring: Yoga mat and birth ball

***To avoid Eventbrite fees, please remit payment through Venmo/Zelle to Genny-Siemion
Event Photos
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Event Venue & Nearby Stays

Shine Massage & Spa, 353 Sixth Ave South, Jacksonville Beach, United States


USD 325.00

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