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Monday classes are led by Amanda Patrie! We are incredibly grateful to be in Studio 1 at the Community Learning Center located at 17630 Juniper Path Lakeville, MN 55044.
Please enter under the Juniper Commons sign. Studio 1 is the first glass door on the right. Please bring a yoga mat and a water bottle and I’ll bring everything else!
Registered here: https://tce.me/iNXZFG
POUND® Rockout Workout is a cardio jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.
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Using Ripstix®, lightly weighted drumsticks engineered specifically for exercise, POUND® Rockout Workout transforms drumming into an incredibly effective way of working out.
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Designed for all fitness levels and easy to modify, the workout provides the perfect atmosphere for letting loose, getting energized, improving your health, and rocking out! POUND’s® alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.
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PS: If you have never tried POUND® Rockout Workout before, please do not worry - drum solos are encouraged, and I will show you the way! Your only job is to have fun! I look forward to rocking out with you!!
**For questions or concerns please e-mail me (Amanda Patrie) at [email protected]**
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Event Venue & Nearby Stays
Lakeville Area Schools, 17630 Juniper Path, Suite A,Lakeville,MN,United States
