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Join LADIES WHO LIFT, a 6-week program exclusively for women, designed to help you improve muscle mass, improve bone strength, and enhance overall fitness. Using a variety of effective training techniques, including resistance exercises, bodyweight movements, and using a range of equipment, this class is tailored specifically for women who want to prioritise their health and strength.
Whether you're new to strength training or looking to take your workouts to the next level, this supportive and empowering environment is the perfect place to start.
Contact Gavin or Emma for more information or to book your place!
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Event Venue & Nearby Stays
Lincolnshire Fitness, Sycamore Lodge Studio, Burgh le Marsh,Skegness, United Kingdom
