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Protecting our well-being and self care are crucial to improving our health status. This lovely event we will be changing our pathways to quiet our minds, relax our bodies and rest in a calm, steady presence. Lowering blood pressure, calming the parasympathetic and sympathetic nervous system. Bringing self love into our own heart space. We will learn how to shield and defend our mind and body with a fun but powerful practice of meditation. 🛡️🛡️
Beth from Tranquil Moments in Bacup will be joining us 🙏🏻🙏🏻🫶🏻🫶🏻
Refreshments are provided
Exchange £15
Sunday 13th April 2-30-4.15pm
Bookings now being taken link below or contact Helen for more information.
https://www.paypal.com/ncp/payment/DHBQBZ8WJJRCJ
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Event Venue & Nearby Stays
ABD Community Centre, Burnley Road,Bacup, Burnley, United Kingdom
Tickets
