LADIES TAI CHI GROUP CLASS AT THE RED DRAGON
Are you looking to embrace a healthier lifestyle find a supportive community and enjoy the benefits of mindfulness and movement? Join our Ladies Tai Chi Group Class.
Start your week off with a boost of energy! Whether you’re a stay-at-home mom working from home with flexible hours or enjoying your retirement this class is tailored to fit your lifestyle.
WHO: Ladies Only
WHEN: Every Monday Morning
TIME: 9am
WHERE: Essenwood Park on Essenwood Road Berea Durban
YOU WILL FEEL THE BENEFITS:
- Improved balance and flexibility
- Reduced stress and anxiety
- Enhanced focus and concentration
Embrace this opportunity to realise your full potential. With expert guidance and a motivating environment you'll be amazed at what you can achieve.
P.S. Saturday Classes are at 9am at the Essenwood Park. Monday evening classes are at 6pm at the Berea Congregational Church Hall.
Call or Whatsapp: 064 229 4263
Email: [email protected]
Visit: https://kungfu.durban to learn more.
Event Venue
Essenwood Park, Essenwood Road, Berea, Durban, South Africa
USD 0.00
