LADIES TAI CHI CLASSES AT ESSENWOOD PARK
Are you looking to embrace a healthier lifestyle find a supportive community and enjoy the benefits of mindfulness and movement? Join our Ladies Tai Chi Classes At Essenwood Park.
Start your week off with a boost of energy! Whether you’re a stay-at-home mom working from home with flexible hours or enjoying your retirement this class is tailored to fit your lifestyle.
WHO: Ladies Only
WHEN: Every Monday Morning
TIME: 9am
WHERE: Essenwood Park on Essenwood Road Berea Durban
YOU WILL FEEL THE BENEFITS:
– Improved balance and flexibility
– Reduced stress and anxiety
– Enhanced focus and concentration
Embrace this opportunity to realise your full potential. With expert guidance and a motivating environment you’ll be amazed at what you can achieve.
Call / Whatsapp: 064 229 4263
Email: [email protected]
Facebook: https://web.facebook.com/TheRedDragonTaiji/
Instagram: https://www.instagram.com/thereddragon_007/
Event Venue & Nearby Stays
Essenwood Park, Essenwood Road, Durban, South Africa
