LADIES TAI CHI CLASS

Mon, 10 Feb, 2025 at 09:00 am to Mon, 02 Feb, 2026 at 10:00 am UTC+02:00

Essenwood Park | Durban

The Red Dragon
Publisher/HostThe Red Dragon
LADIES TAI CHI CLASS
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LADIES TAI CHI CLASSES AT ESSENWOOD PARK


Are you looking to embrace a healthier lifestyle find a supportive community and enjoy the benefits of mindfulness and movement? Join our Ladies Tai Chi Classes At Essenwood Park.

Start your week off with a boost of energy! Whether you’re a stay-at-home mom working from home with flexible hours or enjoying your retirement this class is tailored to fit your lifestyle.


WHO: Ladies Only

WHEN: Every Monday Morning

TIME: 9am

WHERE: Essenwood Park on Essenwood Road Berea Durban


YOU WILL FEEL THE BENEFITS:

– Improved balance and flexibility

– Reduced stress and anxiety

– Enhanced focus and concentration


Embrace this opportunity to realise your full potential. With expert guidance and a motivating environment you’ll be amazed at what you can achieve.


Call / Whatsapp: 064 229 4263

Email: [email protected]

Facebook: https://web.facebook.com/TheRedDragonTaiji/

Instagram: https://www.instagram.com/thereddragon_007/


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Essenwood Park, Essenwood Road, Durban, South Africa

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