Name: Ladies Night: Pelvic Floor Workshop with Sarah Lengar, PT 🌿
Start: 2025-11-12T18:30:00-05:00
End: 2025-11-12T19:30:00-05:00
Location: 8965 E. 116th Street, Fishers, IN 46038

$Ladies Night: Pelvic Floor Workshop with Sarah Lengar, PT \ud83c\udf3f$

Join us for our another Pelvic Floor Workshop with Sarah Lengar, PT of Strongher Roots Pelvic Health and Wellness! 🌿
🗓️ Wednesday, November 12th
🕙 6:30 PM -7:30 PM
📍 Fleet Feet Indianapolis - Fishers
At Fleet Feet, we want to support our community through every stage of life. That’s why we are teaming up with Strongher Roots for another evening focused on pelvic floor health and the power of reconnecting with your body.
Your pelvic floor plays a vital role in strength, stability, and overall well-being, yet it is often overlooked. This workshop will open the conversation, provide exercises and examples for you to try, and help you understand how to reconnect with and care for your pelvic floor.
Whether you’re navigating pregnancy, healing postpartum, approaching menopause, living with pain and nagging symptoms, or somewhere in between, this is a safe place to learn, ask questions, and feel empowered.
Hope to see you there! ❤️