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Love Lismore Community Chair Yoga is a free, inclusive class designed to support movement, connection, and wellbeing — all from the comfort of a chair. This gentle practice is perfect for those seeking a slower, more supported approach to yoga, including seniors, those with injuries, limited mobility, or anyone wanting to move mindfully without getting up and down from the floor.Expect simple stretches, mindful movements, breath awareness, and moments of relaxation to help improve mobility, balance, circulation, and calm the nervous system. Movements are adaptable and you’re encouraged to work within your own comfort and ability.
This class is about community, kindness, and care — coming together to support one another and celebrate love for Lismore in a safe, welcoming space.
✨ No experience needed
✨ Free community offering
✨ Chairs provided
Everyone is welcome — come as you are and move at your own pace
✨️BOOKINGS ESSENTIAL. Spaces are limited. Book via the ticket link.
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Event Venue & Nearby Stays
2/1 carrington st, Lismore, NSW, Australia
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