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Saturday, December 6 2-4pm • South End
Experience the transformative potential of your most profound resource: your breath.
This workshop draws inspiration from the Eleusinian Mysteries, the ancient Greek rites celebrating growth, transformation, and renewal, integrating breathing techniques with somatic movement. Guided safely throughout, you’ll explore breath retentions, intentional patterns, and movement set to music, fostering energetic alignment, mental clarity, and a sense of centeredness.
Whether you are seasoned in breathwork or new to the practice, this session invites you to refine your awareness, deepen your connection to your own rhythm, and cultivate balance, vitality, and ease.
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Event Venue & Nearby Stays
505 Tremont St, Boston, MA 02116-6347, United States
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