Kurma Restorative Yoga Teacher Training

Fri Oct 18 2024 at 01:30 pm to Sun Oct 20 2024 at 05:30 pm UTC-04:00

Dhyana Yoga Arts | Chester

Dhyana Yoga Arts
Publisher/HostDhyana Yoga Arts
Kurma Restorative Yoga Teacher Training
Advertisement
Kurma Restorative Yoga Teacher Training - 15 Hrs
Yoga Alliance-Approved Continuing Education Teacher Training

Schedule
10/18 Friday 1:30-5:30pm
10/19 Saturday 1-6pm
10/20 Sunday 1-6pm

This 15 hour Restorative Yoga Teacher Training is for certified Yoga Teachers. Soak in the practices Restorative Yoga to keep yourself and your students nourished, relaxed, and grounded.
Focus of this training is on Techniques & Subtleties of teaching Restorative Yoga. The magic is in the details...
Learn about special topics including:
- overview of the Central Nervous System, Parasympathetic/Sympathetic Nervous System and the relaxation response
- how to adapt the practice for beginners, intermediate, and special populations
- anatomy of the spine
- intelligent sequencing
- clear directives
- pranayama
- how to focus class energy to hold space for relaxation
- how to adapt for studio setting and group vs private classes
You can expect: to learn how to sequence and teach a balanced, safe, and serene restorative class, to practice with partners and learn how to modify for different bodies and levels, and to receive clear feedback on your teaching.
About Deanna:
Deanna has been teaching Restorative Yoga since 2008 and mentoring teachers since 2010. She is the founder of Dhyana Yoga Arts in Chester, NJ, specializes in Yoga for Backcare & Scoliosis, Alignment Vinyasa and Restorative Yoga and teaches workshops and trainings throughout the east coast.
Her compassionate, clear, and receptive teaching style is informed by over twenty years of experience in movement and creative arts as well as experience overcoming chronic back pain associated with scoliosis. She has trained with a range of inspiring teachers who influence her approach, including Alison West, Judith Hanson Lasater, Stacey Brass, Ali Cramer, and Dana Flynn. She is also a certified Ayurvedic Wellness Coach.
NOTE: This training sells out every year. Plan ahead and reserve your spot TODAY!
✨Super Early-Bird rate save: $50 if you register by June 1st✨
For more info: https://www.dhyanayogaarts.com/restorativeyogateachertraining
Advertisement

Event Venue & Nearby Stays

Dhyana Yoga Arts, 95 W Main St, Chester, NJ 07930-2487, United States,Chester, New Jersey

Tickets

Sharing is Caring:

More Events in Chester

EmpowerHer: Reclaiming Strength and Safety
Fri Oct 18 2024 at 06:00 pm EmpowerHer: Reclaiming Strength and Safety

54 Main St

Chester Children's Halloween Parade
Sat Oct 19 2024 at 11:00 am Chester Children's Halloween Parade

Chubb Park

Norton Smull returns to Alstede Farms Harvest Moon Fest
Sat Oct 19 2024 at 06:00 pm Norton Smull returns to Alstede Farms Harvest Moon Fest

Alstede Farms

Biohacking Your Best Life After Divorce - Chester, NJ
Tue Oct 22 2024 at 01:00 pm Biohacking Your Best Life After Divorce - Chester, NJ

Chester

Halloween Line Dancing at Riamede Farm
Fri Oct 25 2024 at 05:30 pm Halloween Line Dancing at Riamede Farm

Riamede Farm

Norton Smull Band back at Alstede Farms Harvest Moon Fest
Fri Oct 25 2024 at 06:00 pm Norton Smull Band back at Alstede Farms Harvest Moon Fest

Alstede Farms

Chester is Happening!

Never miss your favorite happenings again!

Explore Chester Events