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Kurma Restorative Yoga Teacher Training - 15 HrsYoga Alliance-Approved Continuing Education Teacher Training
Schedule
10/18 Friday 1:30-5:30pm
10/19 Saturday 1-6pm
10/20 Sunday 1-6pm
This 15 hour Restorative Yoga Teacher Training is for certified Yoga Teachers. Soak in the practices Restorative Yoga to keep yourself and your students nourished, relaxed, and grounded.
Focus of this training is on Techniques & Subtleties of teaching Restorative Yoga. The magic is in the details...
Learn about special topics including:
- overview of the Central Nervous System, Parasympathetic/Sympathetic Nervous System and the relaxation response
- how to adapt the practice for beginners, intermediate, and special populations
- anatomy of the spine
- intelligent sequencing
- clear directives
- pranayama
- how to focus class energy to hold space for relaxation
- how to adapt for studio setting and group vs private classes
You can expect: to learn how to sequence and teach a balanced, safe, and serene restorative class, to practice with partners and learn how to modify for different bodies and levels, and to receive clear feedback on your teaching.
About Deanna:
Deanna has been teaching Restorative Yoga since 2008 and mentoring teachers since 2010. She is the founder of Dhyana Yoga Arts in Chester, NJ, specializes in Yoga for Backcare & Scoliosis, Alignment Vinyasa and Restorative Yoga and teaches workshops and trainings throughout the east coast.
Her compassionate, clear, and receptive teaching style is informed by over twenty years of experience in movement and creative arts as well as experience overcoming chronic back pain associated with scoliosis. She has trained with a range of inspiring teachers who influence her approach, including Alison West, Judith Hanson Lasater, Stacey Brass, Ali Cramer, and Dana Flynn. She is also a certified Ayurvedic Wellness Coach.
NOTE: This training sells out every year. Plan ahead and reserve your spot TODAY!
✨Super Early-Bird rate save: $50 if you register by June 1st✨
For more info: https://www.dhyanayogaarts.com/restorativeyogateachertraining
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Event Venue & Nearby Stays
Dhyana Yoga Arts, 95 W Main St, Chester, NJ 07930-2487, United States,Chester, New Jersey
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