Kundalini Yoga Workshop

https://redefinewellness.asia/courses/kundalini-yoga-workshops/

Join us and get the chance to learn about the basics of Kundalini Yoga, the most powerful and effective yoga known that make you feel more energized, more relaxed and more alive all at the same time! Your presence will become more magnetic and you will attract things to you that you previously had to run after!

This one day workshop includes :

- Introduction to Kundalini Yoga

- Guidelines for Personal Practice

- An Inner Journey through Mantras & Meditation

- Art of Silence & Listening- Breathing Techniques & Body Locks

- Your Life is in your Chakras

- Relax & Renew Yoga

- Healing Meditation

Workshop Schedule (Singapore Time): 9th October 2021 @10am to 5pm

Workshop Fees : S$250

Workshop Venue : 333B Beach Road, Level 3, Singapore 199563

Facilitator – Shirley Tay

Shirley Tay is a certified Kundalini Yoga and Meditation teacher and a Past Life Regression Therapist. Besides leading Meditation and Yoga workshops and retreats, she teaches and offers energy, sound healing and hypnotic thought repatterning consultation for both individual and corporate clients.

For any additional questions or information, please contact Shirley at +65-91992684 or [email protected]

For more details and information on workshops and classes schedule, please visit our website : https://redefinewellness.asia/view-schedule/

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Event Venue & Nearby Stays

ReDefine Wellness, 333B Beach Road, Singapore, Singapore