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Join Crystal Welch for a weekly all-levels Kundalini Yoga class.Kundalini Yoga is a deeply transformative practice that blends movement, mantra, breathwork (pranayama), and meditation to awaken your inner energy and elevate consciousness. Each class is structured around a specific intention or "kriya" designed to balance the nervous system and connect body, mind, and spirit.
No experience is necessary — just a willingness to tune in and discover your inner vitality.
* What to Bring: Comfortable clothing, water, and an open mind. If you have a yoga mat or meditation cushion you love, feel free to bring it. We provide mats, blocks, and blankets to support your practice.
* Leave feeling: Clear, centered, and deeply connected.
* Spots are limited — pre-registration required👇🏼
https://www.jax-zen.com/yoga
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Event Venue & Nearby Stays
155 Wesley Avenue, Jackson, MS, United States, Mississippi 39202
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