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Spring is the time of renewal, optimism, and rebirth.With this series, we will align ourselves with those energies and intentions, and empower ourselves to drop whatever is in the way to living as our BEST selves!
The series includes strategically selected breathwork (pranayama), physical sets (kriyas) and meditations to help you free yourself from the grip of what's holding you in the past, so that you can launch into the future.
Open to all experience and ability levels, this series will support you in finding your own expression of this practice, even if you have injuries, chronic illness, fibromyalgia or chronic fatigue.
We will flow through the practice with awareness, self-compassion and connectedness with the intention of healing and bringing joy and ease into the present moment.
Each session includes a deeply relaxing gong soundbath.
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Pre-registration is required, space is limited.
Virtual attendance is also available!
https://www.sacredsoundsoulwork.com/services-7638
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Event Venue & Nearby Stays
488 Pioneer Drive, N2P1N5, 488 Pioneer Dr, Kitchener, ON N2P 1N5, Canada,Kitchener, Ontario
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