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KUNDALINI YOGA on Mon 23rd Sept 10am & Wednesday 25th 8pm at St Peter's Church Maney Hill Rd Sutton Message me for more information or booking.
One of the most powerful kriyas - Stress Set for Adrenals & Kidneys.
So often I hear that clients are not sleeping well or waking up in the middle of the night or needing caffeine/sugar and other “highs” to make it through the day.
Our energy can be flowing, we can be eating well, sleeping enough but if our adrenals fail it is hard to keep up. We get tired & snappy.
Glandular balance & in particular strong adrenals, kidneys are important to have that extra edge to control of anger & hypoglycemia. Without strong adrenals & kidneys we can not function well.
This kriya is one of the best kriyas for rejuvenation and healing from adrenal fatigue. The movement sequences detoxify and strengthen the kidneys and adrenals, the body's first line of defence against stress induced illness.
Get out of the stress zone and experience life joyfully with full energy!
Look forward seeing you all on your mats.
Bring a yoga mat, blanket, cushion and bottle of water.
Satnam
Manjit 🙏
Message to book 07878770219
Energy Exchange £7
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Event Venue & Nearby Stays
St Peter's Church Hall, Maney, St Peter's Church Maney Hill Road,Birmingham, United Kingdom
