About this Event
Bringing 5,000 year old Himalayan Kundalini and Kriya Yoga to Wisconsin.
Lululemon Ambassador and owner of Tribal Yoga School, Elissa Albert, has teamed up with The Corners of Brookfield to bring you the ultimate morning of health and wellness.
Elissa recently returned from a 5-week trip to North India where she studied under an Indian Yoga Guru. In this 1.5-hour integrated workshop Elissa will be sharing Himalayan breathwork, energetic exercises and meditation techniques known as Kundalini and Kriya Yoga.
*Class begins at 9am.
*Must register to attend. Limited spots are available.
*Bring a yoga mat + water bottle.
*Wear white - a white top, a whole white outfit or anything light colored! This represents the clarity and purity we are activating within throughout the yoga.
*This is an outdoor yoga class.
*Workshop will be held in the Market Square at the Corners Brookfield. This is located in front of Von Maur and Bel Air Cantina. There is plenty of free parking.
The invitation for the day is to balance your energy and claim your power.
This Kundalini and Kriya Yoga event will cleanse and detox your system like never before. It will help you activate your willpower and find inner strength through the breath and movement. Kriya Yoga is considered the most transformative practice for breaking through blockages, limitations, fear, self-doubt, and more. It also helps us step into our power, align with our truth, and helps us cultivate steadfast groundedness, so we can operate at our highest potential. At the end of the event we will raffle off prizes!
Benefits of this Himalayan Breathwork (Kundalini and Kriya Yoga)
* Cultivate the art of stillness
* Activate the vagus nervous system
* Combat fight or flight stress response
* Connect to prana energy
* Boost your immune system
* Strengthen your auric field
* Cleanse and detox the physical body
* Open yourself to gratitude and love
* Transcend and transform
Event Venue & Nearby Stays
The Corners of Brookfield, 20111 West Bluemound Road, Brookfield, United States
USD 13.14
