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The new year is the perfect time to commit to your well-being! Join us for our 2025 Winter Yoga Classes at the East Pensacola Heights Clubhouse in partnership with the City of Pensacola.🌟 Kundalini Yoga, Meditation & Sound
🕘 Time: 9:00 AM – 10:15 AM
📅 Dates: Fridays, January 17th – February 28th, 2025
Balance your energy and awaken your creative potential through Kundalini Yoga, closing each session with the healing sounds of the gong.
Location:📍 East Pensacola Heights Clubhouse
3208 East Gonzalez Street, Pensacola, FL 32503
Kundalini Yoga, known as the "Yoga of Awareness," combining conscious breathing, guided movement, meditation and mantra into powerful and transformative yoga sets balancing the nervous and glandular systems while supporting you physically, mentally, emotionally, and spiritually. Connect with your soul and celebrate your life’s purpose. With a commitment to a regular practice, students awaken their creative potential, develop intuition, improve strength, increase sensitivity, and live with radiance and grace.
Every class closes with the etheric sounds of the gong. On a physical level, the sacred and ancient instruments, alleviate tension in the body, restore prana (our vital life force), and improve circulation. The healing sound frequencies support a state of stillness welcoming your vibrational healing at the cellular level. This class is suitable for all levels of practice.
💲 Session Cost: $105 for 7 weeks
🗓️ Join Anytime: Make-ups are available, and you can attend any class offered. Register today with a check payable to the City of Pensacola.
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Event Venue & Nearby Stays
3208 East Gonzalez Street, Pensacola, FL, United States, Florida 32503