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Awaken your inner power, clear your mind, and recharge your spirit!Join us for Kundalini Yoga—where breath, movement, and mantra awaken your potential and create lasting transformation.
Tuesdays, 3:30-5:00pm at Be Well NSB (515 Canal St.).
8/5, 8/12, 8/19 no class 8/26
In Class, Expect:
Breathwork to energize & calm
Warm-ups to prepare body & spine
Kriya (yoga sets) for specific benefits
Deep relaxation with healing gong
Meditation with mantras & mudras
Community connection
Beginner-friendly, all ages & abilities welcome.
Classes by donation. Arrive 10 min early.
There is an entrance & parking in the back of the building. Look for Be Well NSB sign and enter through the garden, thank you.
Facilitated by Patti Berlin LMT, Certified Kundalini Yoga Teacher
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Event Venue & Nearby Stays
Be Well NSB, 515 Canal St, New Smyrna Beach, FL 32168-7011, United States
