
Kundalini yoga is a practice that combines physical postures, breathing techniques, and meditation and known as the yoga of awareness. Kundalini yoga is considered accessible to people of all backgrounds and fitness levels, with options for beginners. Unlike some yoga styles focused on physical perfection, Kundalini emphasizes the inner experience.
Bring a yoga mat and water.
Event Venue
Reflex Indy Wellness, 9951 Crosspoint Blvd Suite 300, Indianapolis, IN 46256, United States
USD 15.00