Name: Kundalini Yoga "Open to Abundance" w/ Soundbath Shivasana
Start: 2024-07-01T19:00:00-04:00
End: 2024-07-01T21:00:00-04:00
Location: 303 Pape Ave,Toronto,M4M 2W6,CA

$Kundalini Yoga "Open to Abundance" w\/ Soundbath Shivasana$

𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐭𝐡𝐞 𝐥𝐨𝐯𝐞 𝐢𝐧𝐜𝐮𝐛𝐚𝐭𝐨𝐫. 𝐉𝐨𝐢𝐧 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝟑 𝐰𝐞𝐞𝐤 𝐬𝐞𝐫𝐢𝐞𝐬 𝐨𝐫 𝟏 𝐂𝐥𝐚𝐬𝐬 𝐚𝐭 𝐚 𝐭𝐢𝐦𝐞. 𝐄𝐚𝐜𝐡 𝐰𝐞𝐞𝐤 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐫𝐞𝐜𝐞𝐢𝐯𝐞 𝐚𝐧 𝐚𝐛𝐮𝐧𝐝𝐚𝐧𝐜𝐞 𝐦𝐢𝐬𝐬𝐢𝐨𝐧 𝐭𝐨 𝐠𝐫𝐨𝐰 𝐢𝐧 𝐝𝐞𝐞𝐩𝐞𝐫 𝐥𝐨𝐯𝐞 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟.
This is a space held in reverence for all beings, especially those committing to growing in deeper love with themselves. Let yourself sink into the type of nurturing you need as the Divine Masculine holds a space of clarity, strength, devotion, steadiness & enough firmness for the Divine Feminine and all aspects of ourselves to be integrated into the whole.
This series will focus on tuning into what you are most desiring/needing abundance in now in your life. There will be a refined approach to make sure you are not skipping over your fundamental needs. From here we will calm your nervous system, ground, centre and open up your heart space in real time. Experience moving through stagnant energies with much mindfulness and get your vital life force energy flowing in a beautiful way.
𝐘𝐨𝐮 𝐰𝐢𝐥𝐥 𝐨𝐩𝐞𝐧 𝐮𝐩 𝐭𝐨 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞 𝐡𝐨𝐰 𝐰𝐨𝐫𝐭𝐡𝐲 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐨𝐟 𝐚𝐛𝐮𝐧𝐝𝐚𝐧𝐜𝐞 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐰𝐢𝐬𝐝𝐨𝐦 𝐬𝐡𝐚𝐫𝐢𝐧𝐠, 𝐦𝐚𝐧𝐭𝐫𝐚'𝐬 & 𝐭𝐡𝐞 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐯𝐞 𝐬𝐩𝐚𝐜𝐞 𝐭𝐨 𝐫𝐞𝐜𝐨𝐠𝐧𝐢𝐳𝐞 𝐲𝐨𝐮𝐫 𝐢𝐧𝐡𝐞𝐫𝐞𝐧𝐭 𝐰𝐨𝐫𝐭𝐡 𝐚𝐬 𝐚 𝐜𝐡𝐢𝐥𝐝 𝐨𝐟 𝐠𝐨𝐝/𝐮𝐧𝐢𝐯𝐞𝐫𝐬𝐞.
We will engage in particular kriya's, asana's, pranayama's, bhanda's (body locks), mantras and meditative techniques to support in awakening your kundalini in a graceful way & mastering your nervous system, mind, breath and your inner world.
This is an integrative experience first and foremost so we take our time to move forward in a graceful way. It is encouraged to move at your own pace.
.:: 𝗦𝗵𝗶𝘃𝗮𝘀𝗮𝗻𝗮 ::.
Every class will have a deep, rejuvenating and integrative shivasana experience with soundbath, which will be different each week including gong, shruti box, steel tongue drum, crystal harp, crystal bowls, shamanic drumming, water stick, medicine songs and more.
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Experience a Kundalini Yoga class like never before, in a strong, energized setting mixed with softness and grace. This is not your typical yoga class... get immediate results with a notable experience of heightened awareness, energy flow and calmness even after your first class.
.:: 𝐄𝐧𝐞𝐫𝐠𝐲 𝐄𝐱𝐜𝐡𝐚𝐧𝐠𝐞 ::.
𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 𝐀𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠 𝐘𝐨𝐠𝐚 𝐂𝐥𝐚𝐬𝐬𝐞𝐬
$33 (Includes tax) per in-person class (7:00 – 9:00 PM)
$55 (Includes tax) per 2 in-person classes
$17 (Includes tax) per zoom class
𝐄𝐧𝐭𝐢𝐫𝐞 3 𝐖𝐞𝐞𝐤 𝐒𝐞𝐫𝐢𝐞𝐬
Early Bird: $66 (includes tax) in-person (online available for you as well)
Regular Exchange: $77 (includes tax) in-person (online available for you as well)
$33 (includes tax) for zoom classes
E-Transfer to [email protected] or pay via eventbrite
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.:: 𝐓𝐢𝐦𝐢𝐧𝐠 ::.
3 Class 𝐘𝐨𝐠𝐚 𝐒𝐞𝐫𝐢𝐞𝐬 𝐁𝐞𝐠𝐢𝐧𝐬: July 1st & Ends July 15th, 2024
Each Monday 7:00-9:00 PM
Arrive between 6:35 & 6:50 PM (Doors close at 7:05 PM)
Located @ The Soul Sanctuary (303 Pape Ave)
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Come as you are and bring a water bottle, yoga mat (Mats available) and wear comfortable clothing (optional: cushion, blanket).
.:: 𝐀𝐛𝐨𝐮𝐭 𝐂𝐡𝐫𝐢𝐬 𝐃𝐮𝐛 ::.
Intuitive Healer, Certified Kundalini Yoga Teacher, Transformational Teacher & Guide, Quan Yin Energy Healer & Ceremony Facilitator
Chris is devoted to cultivating and holding space for you to become more aware of your mental blocks and repressed emotions, which allows this energy to transform into a higher understanding of one’s self and your interconnectedness to all of nature. The result is a high degree of self love which leads to a letting go of past pain, hurt and trauma. Experience increased energy flow and creativity, zest for life, calmed nervous system, amplified self worth and deeper, more meaningful relationships.
Chris is Yoga Alliance & KRI Certified & holds a Diploma in Social Work. He teaches Kundalini Yoga, Meditation, Self-Awareness Practices, Sound-Healing and Breath-Work classes and events. Chris facilitates transformational retreats and deep healing ceremonies, he also hosts the Sacred Brotherhood Men’s Group and Women’s & Men’s Love Circles. Chris has undergone intensive breath work, bodily cleansing, meditation and self-inquiry to move through chronic pain and find deeper depths of self-love since 2009.
Chris is passionate about supporting you to bring self-awareness and energy flow practices to your daily life so you’re internal GPS can always be online, guiding you to the most heart nourishing and fulfilling experiences.