About this Event
Join Me for a Transformative Sunday of Kundalini Yoga & Sound Healing.
Step into the Pilates Body Studio for an afternoon of deep healing, expansion, and renewal. In this immersive session, we’ll explore the powerful technology of Kundalini Yoga and Sound Healing to strengthen, elevate, and expand your Aura.
Your Aura is your electromagnetic field—the energetic shield that surrounds your body, both projecting and protecting. A strong Aura amplifies your presence, attracts positivity, and repels negativity, allowing you to move through life feeling empowered, magnetic, and deeply connected to yourself and those around you.
Together, we’ll harness the power of Movement, Breath, and Sound to strengthen and elevate your Aura.
✨ Kundalini Yoga Kriya – A dynamic, heart-opening practice designed to activate, balance, and strengthen your Aura.
✨ Pranayama (Breathwork) – Transformational breathing techniques to cleanse, energize, and amplify your life force.
✨ Alchemy Crystal Sound Bath – A deeply restorative 45-minute sound healing experience with high-vibrational Alchemy Crystal Singing Bowls. The sound waves will calm your nervous system, clear energetic blockages, and raise your vibration at a cellular level.
This session will leave you feeling radiant, balanced, and energetically uplifted—ready to move through life with clarity, confidence, and a powerful presence.
Session Details:
- Date: Sunday 27th of April
- Time: 3:30 am -5pm (1.5 hours)
- Location: Pilates Body Studio, 88 The Mill, Bexley High Street, DA5 1BF.
- Price: £25
What You Need to Know:
· Arrival: Doors open at 3:15 PM. Please remove your shoes before entering the space
· Hydration: Bring water to stay hydrated before and after the session.
· Comfort: Yoga mats, cushions/bolsters, and eye masks will be provided.
· Reflection: You may wish to bring a notepad for any insights or reflections after the session. Feel free to bring personal crystals to charge in the space.
· Warmth: While the yoga practice will warm you up, your body temperature may drop during the sound bath. Please bring a blanket and warm socks, as blankets are not provided.
· Clothing: Wear comfortable, layered clothing suitable for yoga movements.
· Suitability: Kundalini Yoga is suitable for all levels, even if you’ve never tried yoga before. If you have any concerns, please reach out to me beforehand.
· Health Considerations: Sound baths are generally safe but are not recommended for those with severe mental illness, during the first three months of pregnancy, or for individuals with osteoporosis, epilepsy, or pacemakers. Avoid if you’ve had recent bone fractures or metal implants in the past 12 months.
Reserve your place now and experience the transformative power of Kundalini Yoga and Sound Healing. I am available to answer any questions you might have before or after the session. The bowls and I are so looking forward to sharing this magical experience with you!
Sat Nam, Clare x
About Me:
Hi! I'm Clare, also known by my spiritual name, Ishaani. By day, I work in the corporate world (where my company loves my sound baths and early Monday morning yoga sessions!). But my true passion lies in my work as a certified Kundalini Yoga teacher and Sound Healer.
Originally from Newcastle, I’ve lived in London for 12 years, proudly keeping my Geordie charm intact!
My mission is to make spirituality accessible, helping others connect with their true essence—what we call "Sat Nam" in Kundalini Yoga, meaning "true identity." I am deeply passionate about energy work, transformation, and practices that balance and elevate.
I offer corporate sound baths, Kundalini Yoga classes, and one-on-one sessions. If you’d like to begin or deepen your journey, I’d love to connect.
Event Venue & Nearby Stays
Pilates Body Studio Ltd, 88 Bexley High Street, Bexley, United Kingdom
GBP 25.00
