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�Known as the yoga of awareness, Kundalini Yoga combines movement, breath, mantra, and meditation to balance the body, calm the mind, and uplift the spirit. This practice strengthens the nervous system, awakens inner energy, and leaves you feeling centered, clear, and connected.Please bring water, a mat, and a small throw blanket for gong deep relaxation.
Cash, check or Venmo
Suggested donation $20
Register at
www.yogawithnicola.org
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Event Venue & Nearby Stays
Cheemah On South Main, LLC, 387 South Main St.,Middletown, Connecticut, United States
