Kundalini Yoga and Sound Bath

Enjoy a beautiful morning under the trees! Thelma Siri Pal Kaur will guide you through a heart centered and elevating Kundalini Yoga class and meditation. Followed by a subconsious clearing and relaxing Sound Bath! Kundalini Yoga uses the 8 limbs of yoga incorporating mantra, pranayam, kriya and meditation to balance the energy centers and create a healthy nervous and gladular system.

Enjoy a deep relaxation and melt into the healing frequency of Quartz Crystal sound bowls.

"In general, a sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself."

Event Venue & Nearby Stays

Ernest E. Debs Regional Park, 4235 Monterey Road, Los Angeles, United States