About this Event
Kundalini Yoga and Meditation
Join us for a rejuvenating and transformative experience of Kundalini Yoga and Meditation. This event is designed to help you relax, recharge, and connect with your inner self. Whether you are a beginner or an experienced practitioner, this event offers something for everyone.
Date: Sundays
Time: 11:00 AM - 12:30PM
Class focus: Mantra & Meditation with Didgeridoo relaxation
AND
Date: Wednesdays
Time: 7:30 - 9 PM
Class focus: Kundalini Yoga & Meditation
Location: 1291 NE 206th St.
Instructor: Patricia Buraschi
During this in-person gathering, you will learn powerful Kundalini Yoga techniques that combine movement, breathwork, and meditation. These practices are known to enhance physical strength, mental clarity, and emotional balance.
I have been teaching Yoga and meditation for over 10 years and will guide you through various Kundalini Yoga kriyas and meditations, helping you release stress, increase vitality, and expand your consciousness. You will leave feeling refreshed, energized, and centered.
Don't miss this opportunity to deepen your practice and connect with like-minded individuals. Come dressed in comfortable clothing and bring a yoga mat or cushion for your comfort.
Note: Limited spots available, so reserve your spot today!
Event Venue & Nearby Stays
1291 NE 206th St, 1291 Northeast 206th Street, North Miami Beach, United States
USD 20.00