At the Somatic Wisdom Institute, we understand healing not as fixing the body, but as restoring the body’s innate capacity to regulate, respond, and return to balance.
This 6-week Kundalini Yoga series is offered as a nervous system–supportive practice—one that works skillfully with breath, movement, rhythm, and meditation to strengthen your ability to meet stress without overwhelm, collapse, or disconnection.
The nervous system is the command center of the body. When it is overtaxed by chronic stress, unresolved trauma, or relentless stimulation, we lose access to clarity, choice, and embodied presence. This series is designed to expand capacity—so that life’s demands can move through you rather than hijack you.
NOTE: This is a twice weekly six-week series meeting on Tuesday and Thursday mornings. Option to be in person or virtual. Read the full description and learn more on our website: www.somaticwisdominstuitute.com/kundalini
Event Venue
1324 Lake Dr SE Suite #4, Grand Rapids, MI, United States, Michigan 49506











