Name: Kundalini Yoga
Start: 2025-10-08T19:00:00-05:00
Location: Transitions Yoga

Kundalini Yoga: A Journey into Energy, Presence & Connection
Select Wednesdays at 7 pm | 1 Hour
This class is included in your regular class pass
Awaken the energy within through the ancient practices of tantra and kundalini yoga. In this gentle yet powerful class, you’ll explore:
Guided movement
Breathwork
Mantra
Guided meditation
Each session is designed to help you expand awareness, activate your life-force energy, and cultivate presence, pleasure, and spiritual alignment in your daily life.
No prior experience needed—just bring your curiosity and an open heart.