Kundalini Yoga in-person🧘with meThursdays 7 til 8.15 pm at Shanti Bee, Newcastle upon Tyne
(Please note - first Thursday of the month is Shakti Dance of Yoga)
Kundalini yoga is for everyone, it’s the housekeeping of Yoga and impacts all aspects of our physical, mental and spiritual being.
It promotes a general sense of relaxation and well-being, connecting with mind, body and spirit and harnessing your inner self. We use a blend of dynamic and static postures, mantra, breathing and meditation to deliver a sequence of energy within the body. This will allow you to achieve a healthy body, balanced mind and increased energy.
Link to book:
https://www.shantibee.co.uk/activities/timetable/?fbclid=IwAR1wQ0nTLuVnG3Ixb-5DU14PjKV69nTUpgH-e9QT3mEObiRU0L-eTvc1EfM
Will be lovely to see new 😊 faces and familiar faces too..
Xxx ❤️
Event Venue
Shanti Bee - Holistic Wellbeing Centre, Shanti Bee CIC, Algernon Road, South Heaton, Newcastle Upon Tyne, United Kingdom
Tickets
