About this Event
Join for the full 6 week series or 1 journey at a time.
Each week Chris Dub will offer a beautiful combination of Kundalini & Yin Yoga plus Healing Soundscapes for each of you to be immersed in. You will also get to choose what Toro "Qi" Meditation Cushion you would like to use, to build your qi throughout your practice with the incredible "Toro" Qi building technology.
There will also be one 12 week old bengal kittens joining us and their 1 yr old parents. All cats are short haired hypoallergenic.
Join us each week for a Kundalini Yin Yoga Journey themed around breakthrough, creating positive change for yourself one yoga posture at a time. We wim aim to spur on the type of grace that leads to unconditional loving acceptance of yourself. You will be given the safe space to open up your mind, process your current life experiences, rejuvenate your spirit, access your creativity, and become immersed in source awareness.
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This series will focus on reseting your nervous system through specific Kundalini Kriya's and a Guided slowing down of the fast paced, anxious energies we can get caught up in through our day-to-day. We will bring in radical acceptance of, and a surrender to, what 'is'.
This surrendering to reality as it actually 'is' supports you to see the road to living in presence. It will become more and more apparent that there is nowhere else you want to be, and you'll be able to more easily remain here.
Each journey you will calm your nervous system, and ground, centre and open up your heart in real time. Allow yourself to move through stagnant energies in a conscious and loving way, to get your vital life force energy flowing with grace.
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We will engage in particular kriya's, asana's, pranayama's, bhanda's (body locks), mantras and meditative techniques to support in awakening your kundalini in a graceful way & mastering your nervous system, mind, breath and your inner world.
This is an integrative experience first and foremost, so we take our time to move forward with a gentle potency. You are encouraged and celebrated to move at your own pace.
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Every class will have a deep, rejuvenating and integrative shivasana experience with soundbath, which will be different each week including gong, shruti box, steel tongue drum, crystal harp, crystal bowls, shamanic drumming, water stick, medicine songs and more.
Experience a Kundalini Yoga class like never before, in a strong, energized setting mixed with softness and grace. This is not your typical yoga class... get immediate results with a notable experience of heightened awareness, energy flow and calmness even after your first class.
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๐๐ฎ๐ง๐๐๐ฅ๐ข๐ง๐ข Yin ๐๐จ๐ ๐ w/ Kittens (per class journey)
$35 for 1 in-person journey (7:00 โ 8:30 PM)
$60 for a 2-journey pass (2 classes to be used in this 6 week series)
$18 per zoom journey
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Early Bird: $160 in-person (includes the online zoom link) ends Oct 7th @ Midnight
Regular Exchange: $175 in-person (includes the online zoom link)
Zoom Classes: $77 for all 6
INCLUDES TAXES
E-Transfer to [email protected] or pay via eventbrite
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6 Journey ๐๐จ๐ ๐ ๐๐๐ซ๐ข๐๐ฌ
~ Begins: Monday, Oct 13th
~ Ends: Monday, Nov 17th
Each class is 7:00-8:30 PM
Arrive between 6:35 - 6:50 PM to get settled (Doors close at 7:05 PM)
Located @ The Soul Sanctuary (303 Pape Ave)
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Come as you are and bring a water bottle, yoga mat (mats available) and wear comfortable clothing (optional: cushion, blanket).
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Intuitive Healer, Certified Kundalini Yoga Teacher, Transformational Teacher & Guide, Quan Yin Energy Healer & Ceremony Facilitator
Chris is devoted to cultivating and holding space for you to become more aware of your mental blocks and repressed emotions, which allows this energy to transform into a higher understanding of oneโs self and your interconnectedness to all of nature. The result is a high degree of self love which leads to a letting go of past pain, hurt and trauma. Experience increased energy flow and creativity, zest for life, calmed nervous system, amplified self worth and deeper, more meaningful relationships.
Chris is Yoga Alliance, KRI Certified, 3rd Lvl Babaji Kriya Yoga Initiate & holds a Diploma in Social Work. He teaches Kundalini Yoga, Meditation, Self-Awareness Practices, Sound-Healing and Breath-Work classes and events. Chris facilitates transformational retreats and deep healing ceremonies, he also hosts the Sacred Brotherhood Menโs Group and Womenโs & Menโs Love Circles. Chris has undergone intensive breath work, bodily cleansing, meditation and self-inquiry to move through chronic pain and find deeper depths of self-love since 2009.
Chris is passionate about supporting you to bring self-awareness and energy flow practices to your daily life so youโre internal GPS can always be online, guiding you to the most heart nourishing and fulfilling experiences.
Event Venue & Nearby Stays
Soul Sanctuary, 303 Pape Ave, Toronto, Canada
CAD 20.50 to CAD 187.71
