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Envision a future without fear and judgement. We start by loving ourselves unconditionally and then we are able to communicate openly and love and honour others.🌺 Set intention to love ourselves and others unconditionally and understand what that means.
🌺 Kundalini Kriya for opening the heart. This is a yoga set that combines breath, sound and movement to get pranic energy flowing, tone the vagus nerve and develop awareness of the self and beyond.
🌺 Sound Meditation Journey using crystal singing bowls, wind gong, medicine drum , vocals and other instruments to rebalance the systems of the body and take you into a deep state of relaxation.
🌺Beautiful mantra meditation.
Book through householdersyoga.com or message Sally directly. When booking through the website click on next availability on the calendar to get the workshop to reveal.
This space is accessed by STAIRS. We have mats and bolsters but recommend you BYO for maximum comfort.
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Pachamama House Community Hub, 21 Gordon Avenue,Newcastle,NSW,Australia
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