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On Chinese New Year on February 17th, we move into the year of the Fire Horse which takes place on a solar eclipse. The residual energy of this will still be present when we embark on this journey for Embracing the Fire Horse. In the coming year we are going to see the chaos increasing and systems begin to break down. It is wise for us to ensure that we are grounded and have a stable nervous system. We should minimise the amount of news we expose ourselves to and engage with the physical communities around us.
In this workshop we will work on the nervous system, care for ourselves with breath movement and deep relaxation and then commune as we chant a powerful mantra together.
🌺 Set intention to commit to practices of self care and mutual aid.
🌺 Kundalini Kriya for stabilising the nervous system This is a yoga set that combines breath, sound and movement to get pranic energy flowing, tone the vagus nerve and develop awareness of the self and beyond.
🌺 Sound Meditation Journey using crystal singing bowls, wind gong, medicine drum, vocals and other instruments to rebalance the systems of the body and take you into a deep state of relaxation.
🌺Beautiful mantra meditation.
Book through householdersyoga.com.au or message Sally directly. When booking through the website, select kundalini yoga and sound then click to find the correct date (Feb 20) on the calendar to get to the check out.
This space is accessed by STAIRS. We have mats and bolsters but recommend you BYO for maximum comfort.
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Event Venue & Nearby Stays
Pachamama House Community Hub, 21 Gordon Ave, Hamilton NSW 2303, Australia, Newcastle
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