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Join us for a hands-on Kundalini Workshop to activate your Sacral Chakra and unlock your inner power!Welcome to the Kundalini Workshop - Activate Your Sacral Chakra!
Come join us on Sun Aug 04 2024 at 10:00 AM at No.6 The Wellness Studio for a transformative experience. This workshop is designed to help you tap into your sacral chakra energy through Kundalini practices.
During this in-person event, you will learn powerful techniques to balance and activate your sacral chakra, the center of creativity, passion, and pleasure. Through yoga , breathwork , and meditation , you will unlock your true potential and enhance your vitality.
Don't miss this opportunity to connect with like-minded individuals and ignite your inner fire. Join us for a day of self-discovery and empowerment at the Kundalini Workshop!
No prior experience with Kundalini yoga is necessary. Just bring an open mind and a willingness to explore your inner flow.
What to Expect:
- Guided Meditation: Start with a calming guided meditation to center your mind.
- Kundalini Yoga Practice: Engage in specific poses and breathing techniques to activate the Sacral Chakra.
- Mantras & Chanting: Use powerful mantras to resonate with the energy of the Sacral Chakra.
- Tea Treats & Chats: Enjoy a relaxed sharing circle at the end of the workshop with tea and treats. Participate in a discussion about the workshop and a Q&A session to help you develop a deeper understanding of your inner technology.
Benefits of Activating Your Sacral Chakra:
- Enhanced emotional balance and well-being
- Increased creativity and inspiration
- Deeper connection to your emotions and relationships
- A greater sense of pleasure and joy in life
What to Bring:
- Comfortable clothing for yoga practice
- A water bottle
- An open mind and a positive spirit
Come and experience the transformative power of Kundalini Yoga. Activate your Sacral Chakra and immerse yourself in the flow of a balanced and vibrant life.
Suitable for complete beginners.
If you have any questions about the workshop or any medical conditions you need to discuss, please reach out at 0871320606 or [email protected]
Looking forward to seeing you on the mat.
Namaste,
Katie x
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Event Venue & Nearby Stays
6 John Street,New Ross,Y34 XY72,IE, Ireland
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