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Kundalini yoga is a type of yoga that combines physical, mental, and spiritual practices to increase awareness and activate Kundalini energy, or shakti, which is said to be located at the base of the spine. The practice involves chanting, singing, breathing exercises, and repetitive poses. With gong baths through the practices!
Often referred to as the technology of consciousness, kundalini yoga, unlike any other style of yoga, focuses on the holistic harmonization of the entire being by balancing the many energetic aspects of the physical form.
Join Akasha in this weekend workshop where she will demystify this age-old practice, help you experience quantum shifts in consciousness in a single class experience as well as explain the benefits of mantra, meditation and so much more.
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Event Venue & Nearby Stays
Lunar Yoga, 101 Meadow Dr, Ste C,Cumming, Georgia, United States
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