About this Event
🌟Awaken Your Energy & Release Tension with Kundalini Meditation.
We want our energy to move. As we free it and it flows through our chakras we find our true power, our heart opens, our voices are freed to speak our truth, our intuition is strengthened and our connection to the infinite becomes possible.
This meditation is best done at sunset or in the late afternoon. Being fully immersed in the
shaking and dancing of the first two stages helps to “melt” the rocklike being, wherever
the energy flow has been repressed and blocked. Then that energy can flow, dance and be
transformed into bliss and joy. The last two stages enable all this energy to flow vertically,
to move upward into silence. It is a highly effective way of unwinding and letting go at the
end of the day.
All of our meditation classes are available in person or online. To get the online Zoom link go to https://www.osholeela.org/
What to Expect:
The meditation lasts one hour and has four stages. The meditation is over when you hear
three gong beats.
First Stage: 15 minutes
Standing, be loose and let your whole-body shake, feeling the energies moving up from
your feet. Let go everywhere and become the shaking.
Your eyes may be open or closed.
Second Stage: 15 minutes
Dance – any way you feel, and let the whole body move as it wishes.
Your eyes may be open or closed.
Third Stage: 15 minutes
Close your eyes and be still, sitting or standing – witnessing whatever is happening inside
and out.
Fourth Stage: 15 minutes
Keeping your eyes closed, lie down and be still.
After this invigorating meditation
Event Venue & Nearby Stays
Osho Leela Meditation Center USA, 1025 Rosewood Avenue, Boulder, United States
USD 12.51
