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Balancing body and mind enables you to experience the clarity and beauty of your soul.Join Liz Simbi for a dynamic blend of seated postures, breathing, mantra, and meditation with the healing vibrations of a symphonic gong.
No previous experience in yoga is required. Please bring a yoga mat.
Price: $35/$30 for Ahimsa members
About our presenter:
A dedicated mother of four, teacher, artist, and lifelong learner, Liz found solace in yoga after teaching public school for several years. Following the loss of her father, she reconnected with the practice she'd discovered in 2004. Yoga became a sanctuary, helping her manage chronic pain and find peace amidst the demands of motherhood. Finally, in 2017, Liz decided to deepen her practice and embarked on a yoga teacher training journey through Yandara. Since then, she has earned certifications in pre and postnatal yoga, sound bath, yoga nidra, yin, restorative, and kundalini. Liz believes that yoga is for everyone, a powerful tool for transformation and connection to oneself and community.
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Event Venue & Nearby Stays
Ahimsa Yoga Studio (Berwyn), 3122 Oak Park Ave, Berwyn, IL 60402-3289, United States,Berwyn, Illinois
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