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Kundalini Glow is back!This months theme is "Revolutionary Joy"
With so much turmoil, sadness and suffering in the world, we can easily feel disconnected and lost. To be joyful can almost seem selfish. In truth, living in joy is our way of uplifting not only ourselves, but the people around us. Finding joy among the chaos IS your service to this world. In this months Kundalini Glow, we will explore the radical act of Joy through intention setting, movement, breathing practices & meditation. The body will thank you and your soul will smile!
What is Kundalini Glow?
A blend of almost 20 years of experience and education in hatha yoga, Kundalini Yoga, Meditation, energy healing and a deep reverence for nature, Kelley Annese, founder of Wild Rose Holistic Health invites you to the Wild Rose studio for a very unique experience!
The basis of Kundalini Glow is to find harmony; physically, mentally & energetically in order to connect to your true radiance! By experiencing and learning to shift our own life force energy or "prana" we are better able to navigate life's ups & downs.
We will explore how to work with our prana, receive prana from the natural world around us and use prana to heal & empower.
KG is also a very "physical" experience. As humans we do live in a body; a temple that needs nourishment and care. You will connect to, and support your body through movement, breathing practices and Yoga postures. This is NOT a restorative Yoga class, but is appropriate for all levels of ability. Be ready to move!
What Kundalini Glow offers:
* Movement and Asana (Postures) to balance the physical body, as well as the energetic body. Specific attention will be focused on the chakra system and electromagnetic field of your body.
* Pranayama breathing practices to: control the autonomic nervous system, balance the lunar & solar energy channels of the body. Simply said, quick techniques to shift your energy level and mood.
* Ancient mudras and mantras to connect more clearly to your intuitive capabilities, and activate specific intentions for your life.
* Yoga Nidra, a guided relaxation practice similar to hypnosis to deeply relax the body & mind to allow prana to flow freely and activate the healing and restorative capabilities of the body.
* Connect to the wisdom and healing support of the natural world including animals, plant spirit energies and the elementals through oracle cards, meditations and plant essences.
$44 for 2 hours
https://app.arketa.co/wildroseholistichealth/checkout/kvWl5GAL8NwfHHpxTc1w
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Event Venue & Nearby Stays
2 Electronics Avenue, Danvers, MA, United States, Massachusetts 01923
