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We will dive deep into our breath and journey through our bodies with an invigorating Kundalini flow. Kundalini is the pairing of rhythmic breathwork, mantras, kriyas, meditations, and mudras to tap into the eternal energy within. Using the power of breath and movement to awaken our energy centers and create balance within the chakras. This class will revitalize and rejuvenate.$15
Drop-in or Call The Wellness Spa at 715-341-3333 to sign up
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Event Venue & Nearby Stays
The Wellness Spa - Stevens Point, Stevens Point,WI,United States