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Discover the transformative power of Kundalini energy—the life force within us all.When your energy flows freely, you feel more vibrant and connected. How authentically are you living your life? Kundalini Yoga invites you to explore the profound question: Who am I?
In this special class, we’ll dive deeper into what Kundalini Yoga is, its origins, and why it’s such a powerful practice. You’ll learn the fundamentals of the seven chakras—energy centers within the body—and their significance in your daily life.
The session includes a Kriya (a series of dynamic exercises), meditation, and chanting. Feel free to bring a notebook or journal to reflect on your experience. Stay hydrated and prepare for some intentional, powerful breathing as we unlock the flow of your energy.
Why Kundalini?
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.
Relatively new to the Western Hemisphere, Kundalini, "the yoga of awareness," opens your heart, builds strength and releases the energy located at the base of your spine.
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Event Venue & Nearby Stays
104 Houston St, Tomball, TX, United States
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