About this Event
Kundalini “Noiseless” Yoga Experience
The practice of Kundalini Yoga is a spiritual and physical practice that re-establishes balance and stability in the nervous system with a combination of postures, breath control, meditation and chanting of mantras.
Kundalini Yoga is said to awaken the dormant spiritual energy (ie "kundalini"), which is believed to reside at the base of the spine.
This sparks the integration of body, mind, and spirit, promoting a heightened sense of consciousness and self-awareness.
+To enhance the internal experience – this class will be offered as “noiseless yoga*” using silent yoga headphones. The music and the teacher’s voice will be transmitted into your very own set of headphones during the experience.
Join us as you allow Lorraine, a 500-hour kundalini teacher, to guide you out of the hustle and bustle of life and into a state of awakening.
Expect movement, guided breath, mediation, chanting.
*Noiseless Yoga is an event where people practice yoga to music listened to on a wireless headphone, rather than a speaker system. Those without the headphones hear no music, and people with headphones don’t hear any noise within the room to distract them.
Teacher: Lorraine Williams 500 Hour Kundalini Yoga Teacher
Location: Shine at 5190 Cline Rd Kent Ohio 44240
Event Venue & Nearby Stays
SHINE Education + Retreat Center, 5190 Cline Road, Kent, United States
USD 33.85
