Kundalini Activation with Sumer | NYC

This energy is not an idea, a concept or something that can be grasped by the mind. This energy must be experienced by every cell of your body.

Please arrive on time. Doors close at 1:40.

Structure of a session

• Welcome & Introductions

• Overview of the Practice

• 1 hour Kundalini Activation & Guided Meditation

• Closing shares

What you'll need for class

• comfortable clothes

• water

• meditation cushion/blanket (optional)

• eye mask (optional)

Preparation

It is suggested to refrain from consuming alcohol, meat and to eat light at least a few hours prior to the session.

What is Kundalini Activation (KA)?

KA is a powerful life force energy healing modality that opens and clears your channels, accelerating your healing and Kundalini awakening process. It is a process that builds exponentially as you engage with it. Kundalini can be thought of as the Divine and powerful energetic potential that exists within every human. This process of tapping into your full energetic potential catalyzes profound rewiring of the brain structure and central nervous system, leading to deep emotional and spiritual healing.

KA ignites a natural process that allows the mind-body to receive as much energy as it's safely able to. This energy has an intelligence that intuits the needs of your system, meeting you exactly where you are. Unlike the self-generated practices such as kundalini yoga, qigong etc., engaging with this transmission is a path of surrender, not of will.

What to expect?

During the activation participants lie down with eyes closed and do your best to relax and stay present in your body and to what arises. I'll touch energy points to help move the energy. You'll hear others as they move through their process.

After the activation I'll guide you through a Tantric meditation to help resolve and integrate the session.

Individual experiences are varied and unique, ranging from sudden changes in body temperature, to spontaneous movements to emotional catharsis, lights and visuals and feelings of bliss. Some consider it a purifying experience or something that gives them deep insights or realizations. Release can happen physically, mentally, energetically and emotionally.

Some potential benefits as you engage with this modality

• trauma release

• lasting deep states of relaxation, peace, contentment

• heightened intuition, awareness, creativity

• new insights into life's challenges

• deeper connection to Self

• shifts in mental, emotional, behavioral patterns

• awakening and amplification of innate skills & talents

• and more

Note that your first session may be gentle as this is a process that builds as you engage with the energy. With each session you and your system become accustomed to the energy and the process, more open and energized, helping you to expand to your natural, full capacity to receive.

Also note that this practice, as with any practice, is best engaged with as part of a holistic approach to your awakening, well-being or whatever it is that brings you to session. Yes, this work is powerful and can help release the unnecessary self-images, stories and unconscious patterns that tend to run lives but these shifts must be supported by our other practices.

Please Note

While KA is a safe and natural process, it is not an appropriate modality for those who experience mania, paranoia, delusion, or psychosis.

Disclaimer

By attending this class you certify that you have read and agree to the following disclaimer. Kundalini activation (KA) is not scientifically studied or proven in any way and all results and claims are evidence based only. KA may involve physical movements, emotional catharsis, as well as an opportunity for stress reduction and improved mental well-being. As is the case with any physical activity, the risk of injury, even serious, disabling, or fatal, is always present and cannot be entirely eliminated. If you experience any pain or discomfort, you will listen to your body, discontinue the activity, and ask for support from the instructor, although the instructor may not be able to prevent any damages nor are they guaranteed to offer the proper solution. You will continue to breathe smoothly. You assume full responsibility for any and all damages, which may incur through participation. KA is not a substitute for medical or psychological attention, examination, diagnosis or treatment. KA is not recommended and is not safe for those prone to mania, delusion or psychosis. By registering for this class, you affirm that a licensed physician has verified your good health, physical, and mental condition to participate in such a program. In addition, you will make the instructor aware of any medical conditions or physical limitations before class. If you are pregnant, become pregnant or are post-natal or post-surgical, you affirm that you have your physician's approval to participate. You also affirm that you alone are responsible to decide whether to practice KA and participation is at my own risk. You hereby agree to irrevocably release and waive any claims that you have now or may have hereafter against Sumer Mishue Your email will never be shared with any third party. It will only be used for communication purposes between you and Sumer Mishue.

Event Venue & Nearby Stays

Ashtanga Open Practice, 239 W 72nd St, New York, United States