Normally you train in a closed room maybe for an hour. Did you ever feel the experience of training under the sun in nature pushing your limits with like-minded people from the sun rising until sunset? Join us and you will bring this experience and knowledge for the rest of your life.
This Krav-Maga Bootcamp is open to everyone. If you are new to self-defense this 1 day of training will provide you with the fundamentals to learn how to fight with your mind and every inch of your body. If you are already an expert you will be able to practice in a very intense but fun way all the fundamentals in new drills and combinations. We will train as hard as you will allow your body to train.
Many hours to perfect strikes and combinations alternated by lectures with physical and mental conditioning exercises. And fun in the wilderness in Sedona AZ
Saturday Schedule
Stances Shield Defense 360 Defenses Vertical Punch
Front Fall Rear Fall Fighting from the Ground
Fingers Strike Eye Jab Eye Gouge Palm Strikes Hammer Fist
Philosophy and Brief History of Krav-Maga Principles of Krav-Maga
The Krav-Maga Rules
You are the Weapon - Combat Mindset. Mental Conditioning Weapons of Opportunity Body Targets
How to Avoid the Fight
Beyond situational Awareness: Observe Analyze Act
THE 6 MISTAKES in A STREET FIGHT
Groin Kick - Knee Strike - Shin Kick
The 3 moments of Striking
The dynamic of the Fight Understanding the 4 Distances
Forearm Strike - Elbow Strikes
Knife Hands - Ridge Hands - Knuckle- Web strike
Head Butt Shoulder Strike
Cost $180 per person Limited to 12 students
To book contact 928-263-0071
About the instructors: Gianluca Zanna is a Krav Maga Black Belt Military and Body Guard Instructor Level 3 Certified in Israel
Claudette LyonsKrav-Maga Instructor specialized in training Women and Children in self-defense based on techniques and principles of Israeli Krav-Maga.
AVERT Certified Active Violence Emergency Response Training with bleeding Control
ASART Certified Active Shooter Armed Response Training
for more details about his certifications go to www.KravMagaInstructor.US
Event Venue
Sedona Uptown, location will be given when booked. Please call 928 263 0071, Sedona, United States
USD 180.00