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KR Monthly Long Runs - Back by popular demand, bigger and better in 2025!🚩🚩🚩Greetings KRew! 🚩🚩🚩
Come run with us! 👟
As mentioned in the newsletter last week, the KR monthly long runs are returning on the third Sunday of the month for 2025, kicking off on Sunday, 19 January 2025 at 7am. 📅
If you are training for a half or full marathon or simply just wanting to do a long run along a scenic route (because why not!?) whilst having fun and a great chat along the way then this is for you! A great way to build endurance for the upcoming racing season and build up your kilometres in a supportive, friendly environment.
On offer will be a 10km, 20km and 30km distance option led respectively by Trevor Builder, Melvyn Bolus and myself with all distance options beginning and ending at the usual KR meeting spot at the steps to the bridge. The courses will take in all the scenic views around the harbour and across to the east around Centennial Park and over to Bondi Beach (30k option). Pace options will depend on who attends for each distance but generally will be between 5.30 and 6 min pace so all are welcome no matter your fitness level. We generally run as a group and will stop for a few photos along the way and water as well. 💧 📸
Meet at 6.45am for a prompt 7am departure. Bring your KR shirt, comfy shoes, snacks, gels and sun protection. No bag drop service will be available due to different finishing times and parking restrictions.
Course maps will be posted in the coming days on the event page for each distance option so keep your eye out. 👀
All are welcome, should be a great day out, good times and good humour guaranteed! 😅
Please register your interest on the event page so we have an idea of numbers for the day.🏃♀️ 🏃♂️🚩🚩🚩
See you there!
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Event Venue & Nearby Stays
Kirribilli, New South Wales, Australia, 25 Broughton St, Kirribilli NSW 2061, Australia,Sydney, Australia
