About this Event
Reconnect. Regulate. Recharge.
Before we pour into our students, we must first pour into ourselves. Join us at the Konscious Community Wellness Center for a transformative evening designed to support educators, youth professionals, and school leaders in cultivating calm, presence, and resilience!
Through a blend of embodiment practices, mindfulness techniques, and self-regulation tools, you will learn how to reconnect to your body, reset your nervous system, and leave with practical strategies to bring into your classroom and work with youth.
What You'll Experience:
🧘🏿Embodiment Practices – Grounding exercises and gentle movement to help you feel centered and present
🌬️ Breathwork & Regulation Tools – Simple techniques to calm your nervous system in moments of stress.
🫱🏽🫲🏿 Co-Regulation Strategies – Tools to create safe, connected spaces with students
🖊️ Reflection & Dialogue – Space to process, share, and connect with fellow educators
🛠️ Actionable Takeaways – Leave with a personal self-regulation plan and classroom-ready practices
This is your opportunity to step out of the chaos, slow down, and set the tone for a grounded and intentional school year.
Why Attend:
Because peaceful educators create peaceful classrooms. When we regulate ourselves, we give students permission to do the same. Together, we can model a new culture of wellness in schools, one breath, one body, one moment at a time.
Seats are limited. Join us and make this your first step toward a more grounded, joyful, and impactful school year.
Event Venue & Nearby Stays
Konscious Community Center, 631 Lake Avenue, Asbury Park, United States
USD 0.00
