
About this Event
Cultivating the Calm Before the Storm
Why This Workshop Matters:
As we navigate a world of rising educator stress, burnout, and emotional exhaustion, this session provides a sacred pause to reset and realign. Rooted in mindfulness, heart coherence, and trauma-informed practices, participants are invited to cultivate tools for their own wellness, because thriving educators create thriving classrooms.Objectives & Takeaways
- Reconnect with your “Why” and reignite your purpose in education.
- Learn practical tools for stress management and emotional regulation.
- Explore restorative practices and co-regulation strategies for students.
- Build a personal self-care plan to sustain your energy throughout the school year.
- Engage in reflective dialogue with peers to foster connection and shared resilience.
How It Prepares You:
You will leave not only recharged but equipped with a renewed sense of balance, clarity, and empowerment—ready to lead your classroom from a place of calm and confidence.
Event Venue & Nearby Stays
Konscious Community Center, 631 Lake Avenue, Asbury Park, United States
USD 0.00