Name: Kohā Yoga
Start: 2024-07-13T09:30:00+12:00
End: 2024-07-13T10:30:00+12:00
Location: Your Own Yoga

$Koh\u0101 Yoga$

Kohā Yoga
Me mahi tahi tātou mo te oranga o te katoa.
Everyone is invited to share this sacred time to breathe, move consciously and spend moments in stillness with intention to cultivate deep awareness and return to the true nature of being. What you give in exchange for your experience on the mat will be shared directly and in full to people in our community who need a little extra support right now.
Kohā
v. to enable, aid, contribute, embrace, celebrate, embellish, nurture, acknowledge, be generous
n. it is life (figuratively)
Yoga
'Yuj' (Sanskrit) - to yoke, unite
Kohā Yoga is a celebration of community as we come together to share a life-nourishing practice that honours the uniqueness of our individual bodies and spirits in collective harmony.
We support the Heretaunga Women's Centre and their invaluable mahi for wāhine and tamariki in our community. All proceeds from this class are donated to this wonderful organisation.
Our wee studio is fully-stocked with mats and props and this practice is suitable for beginners, so come as you are and give what you can to this wonderful organisation.