Knowledge Forum: Be Your Own Hero: Building Hope, Resiliency, & Optimism

Thu Nov 20 2025 at 06:00 pm to 07:00 pm UTC-08:00

Melinda Hoag Smith Center for Healthy Living | Newport Beach

NAMI Orange County
Publisher/HostNAMI Orange County
Knowledge Forum: Be Your Own Hero: Building  Hope, Resiliency, & Optimism
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Discover your inner strengths to manage stress, reframe challenges, and foster resilience through guided journaling and reflection.
About this Event

This innovative presentation focuses on the innate capabilities within yourself to address workplace stressors and challenges. Participants will delve into these intrinsic strengths and learn how to harness them to unlock their full potential. The session includes guided journaling activities to help compartmentalize challenges and adopt a solutions-oriented mindset. It concludes with a reflective exercise emphasizing the concept of innate worth, designed to uplift both coworkers and oneself.


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Event Venue & Nearby Stays

Melinda Hoag Smith Center for Healthy Living, 307 Placentia Avenue, Newport Beach, United States

Tickets

USD 0.00

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