KNOWetic Positive Stress Tools Workshop (3hrs)

Mon Dec 06 2021 at 08:00 am to 11:00 am

Chateau Apollo | Adelaide

KNOWetic Positive Stress Tools Workshop (3hrs)
Positive Stress tools- Half day Workshop
About this Event

Join us to learn how to identify stress symptoms that lead to negative patterned behaviors. Once we build awareness of these patterns we are able to instill tools to bring you into a space of positive stress and balance. When we know how to adapt our mindset and bring it into a positive stress state we induce many many benefits including:

- Building confidence and resilience

- Improved quality of sleep

- Increase motivation, focus and creativity

Don't hesitate to join us and learn more about our programs that combine well known neuroscientific approaches with modern psychology and Eastern philosophies to bring you a truly effective, holistic experience.

Book now, spaces are limited.


Event Venue & Nearby Stays

Chateau Apollo, 74 Frome Street, Adelaide, Australia


AUD 450.00 to AUD 1620.00

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