Name: Know Yourself, Be Yourself, Like Yourself (Sweet Talk Wellbeing Workshop 2)
Start: 2025-06-22T10:15:00+01:00
End: 2025-06-22T12:45:00+01:00
Location: West Hill Hall

A wellbeing workshop focusing on confidence and self-love, from the writer of the acclaimed '2 Minutes to Confidence' (Hachette).
About this Event

Know Yourself, Be Yourself, Like Yourself

(Sweet Talk: Wellbeing Workshop 2)

Do you put yourself down? Make jokes at your own expense?

Compare yourself to others? Feel unlovable inside?

Hate having photos taken? Don’t like the sound of your own voice?

This ‘taster’ workshop will focus on helping you get to know yourself, like yourself, and even love yourself.

We’ll focus on learning to be good to you, and to think positively about your attributes and qualities.

It’s time to build your self-esteem and confidence, to feel you deserve the good stuff in life. You will come away with practical strategies for kind and positive thinking.

It’s a truism: but it’s hard to love and be loved if you don’t love yourself.

Know Yourself, Be Yourself, Like Yourself is the second in a series of 3 taster workshops by Corinne Sweet, spread across 2025. Join Corinne through different seasons to tackle various areas of self-love, self-development and growth.

Other workshops:

26 April - Spring Forward: What's Holding You Back? https://www.eventbrite.co.uk/e/1237428444789?aff=oddtdtcreator

9 November - How to Say No: Defining and Holding Your Boundaries

https://www.eventbrite.co.uk/e/1237431714569?aff=oddtdtcreator

Corinne Sweet is a regular columnist for the local West Hill newsletter, Whistler. She is a Humanistic Psychotherapist, Broadcaster and writer. She has written over 20 books, been a magazine and media ‘agony aunt’ and Big Brother Psychologist. Corinne has lots of experience working with individuals, couples and groups, and is a practising psychotherapist in Brighton, London and online.