Advertisement
URBAN DAY YOGA RETREATS are BACK
Our world is undergoing profound change, and we are witnessing a collective shift in consciousness towards love, compassion, and unity. We invite you to our private Sacred Yoga Deck for a day of connection and peace. Just a few blocks from Lake Pontchartrain, our outdoor oasis is a luscious, peaceful space. The deck is partially shaded by wise old trees and bountiful bamboo, with the melodic sounds of birds singing and gentle lake breezes adding to its natural charm.
A homemade, healthy, nutritious Ayurvedic lunch will be served at noon, with organic hot teas, kombucha, and citrus water available throughout the day.
Not everyone has the travel time needed to attend extended away yoga retreats. At Just Breathe, weโre close to home and offer in a day many of the same benefits: yoga classes, meditation, chanting,detoxifying excursions to the lakefront, sound healing, drumming rhythm meditation , nutrition, and most importantly, slowing down & self-care.
Urban Day Retreat:
- 8:00-8:30am: Silent meditation
- 8:30-10:00am: awakening Flow
- 10-10:45am: Organic Hot tea and Sangha
- 11-12pm: Sharing circle and journaling
Drumming rhythm meditation
- 12-1pm: Ayurvedic lunch
- 1-1:30pm: Walking Meditation to lake
- 1:30-3pm: Yin Yoga and Sound Bath
Space is limited, so please register now for all-inclusive & early bird pricing at $75 after October 18th the price will be $100.
*Please note: We have a 48 hour advance notice cancellation policy for refunds.
Advertisement
Event Venue & Nearby Stays
Just Breathe Yoga, 339 Girod St,Mandeville,LA,United States